My massage therapist this week was a certified ayurvedic–a specialist in Eastern philosophy/medicine. This led to some interesting massage techniques as well as some interesting conversation. One thing she tells all her clients is:
“You are alive, but are you living?”
She went on to say, “Most people shrug me off, but for those who take it to heart, I hear about it the next time they come in.”
Take some time today to reflect on your own life. Are you mindful of your actions or are you going through the motions?
Is the path you are on one that you have created or the only option you know?
Are you doing what you are supposed to do or what you want to do?